Dr. Bronner’s

“Healthy Hunza-Type Foods” by All-One-God-Faith, Inc.

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A Throwback to My past…          Ah, My Past…

Some called it ‘Hippy’ others still call me the Original ‘Flower Child’.

One thing for sure is how much I miss Dr. Bronner’s ‘Healthy Hunza-Type Foods’, from the days of yore. I used and depended on his wonderful food products since the Sixties on up and through the early 2000’s.

In 1970-1972, I traveled around the country, I guess you could say I was ‘Looking for America’. I relied on some of them, especially the Balanced Protein Powder as one of the main survival food staples in my backpack. They kept Me and my Wolf Abe well nourished.

When I returned to a ‘Citizen-life’ they were a necessity in my home. I raised my Children and Husband on them. They slowly started disappearing from the store shelves after Dr. Emmanuel Bronner’s Death in March 1997. His children never knew the food recipes, he never passed them down. As far as I know, it appears as if they were all in his head, and there is no written trace of them. However, his children and grandchildren still do produce the soaps.

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Dr. Bronner’s “Healthy Hunza-type Food

These are the ones I always used

  • Balanced Protein Powder            – A Great Survival Food. ❤
  • Balanced Mineral Seasoning       – Sprinkled on Everything
  • Balanced-Mineral-Bouillon        – Broths, gravies & a hot drink
  • Hawaiian Mineral Syrup              – A nice healthy sweetner
  • Carrot Calcium Powder                – Use on food and teeth.
  • Calcium Malt                                 – Sprinkled it on ice cream, etc.
  • Dulse                                               – Sprinkled on Everything

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These are two I have left, and NO, I am not going to use them… Memories.

Dr. Bronner’s Balanced-Mineral-Bouillon:
All Vege-Amino-Broth Survival-Food-Base-Concentrate:
Contains: Soya Bouillon Base, Blackstrap Molasses, Vitamin C, Lemon and Orange Juice Solids, Soya Lecithin (oil free), Ocean Dulce, Papain Enzymes.
100% Balanced – Without Alcohol, Animal Products nor Synthetics! – Concentrated.                    Replaces salt, to season all food.

Dr. Bronner’s Mineral-Bouillon is 40 years guaranteed to duplicate our God-made natural sodium-potassium-chloride balance. For instant pick-me-up, use as a energy drink, balanced seasoning, or instant gravy. Enjoy 1 Tablespoon Bouillon in Cup hot water instead of meal. Also, mineralize carrot & other vegetable juices with a dash of bouillon.

SURVIVAL – FOOD – BASE
Keeps a Lifetime if Undiluted!

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Dr. Bronner’s Hawaiian Mineral Syrup
[1948 to ’69 “Organic Carrot Syrup”]

CONTAINS: Hawaiian Crude Cane Syrup. Vitamin C,
Lemon & Orange & Papaya Juice Solids, Dulse.

Enjoy Hawaiian Mineral syrup to replace refined sugar,
honey & syrup in Cereal, Pancakes, Tea, Coffee, Fruit
Juice, Milk, or alone with lemon in water.

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We had to switch to Bragg’s Liquid Amino Acids in lieu of Dr. Bronner’s Balanced-Mineral-Bouillon. No offense to Patti Bragg’s, we have always used her Apple Cider Vinegar, but it is nowhere near the same. Bronner’s was a Balanced Mineral Bouillon, and Bragg’s is liquid Essential and Non-essential Amino Acids made from Vegetable Protein from NON-GMO Soybeans and Purified Water. (Not Fermented)

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Dr. Bronner’s Magic Soaps 18-in-1 Hemp Pure-Castile Soaps

Back in the day, we would refill our jugs at the Health food store.

They are made with Organic Oils and are certified Fair Trade. We have used these Soaps for 50 years for everything… Cleaning our ‘Mind, Body and Soul‘. Back in the day, we would refill our jugs at the Health food store. We use it for our body, hair, teeth, and as a refresher. We use it to wash our clothes, dishes, and house. We also use it on our fruits and veggies. We have put it into foam pumpers, for ease of everyday use. But the soaps are not the issue here, his family still produces them, plus they have added Coconut oils, and toothpastes to their product line.

As toothpaste, I used to use the liquid peppermint soap with the calcium powder, now I make my own. Read about my polishing one here: Organic Deodorant – Homemade 

  • Peppermint is very refreshing and cooling in the Summer.
  • Eucalyptus helps keep the bugs at bay.
  • Almond is very refreshing and warming in Winter.
  • Lavender and Rose are both refreshing and relaxing.
  • Sal Suds is great for cleaning household items.
  • We ‘rinse’ our fruits and veggies in Peppermint.

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I hope you join me on my journey, as I recount many things from my past,     and explore the many other creative possibilities in my future. – OmaEagle

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Organic Deodorant – Homemade

My ‘Smell My Pits’ Deodorant

The Best Deodorant you’ll ever use.                                                                      One Try, and you’ll not Deny. This IS the Best.

Smell My Pits
ingredients: Essential oils; Tea Tree; 1/3 baking soda; 1/3 coconut oil; 1/3 cornstarch.

Quick and Easycream together

Cream together 1/3 Cup each:

  • Organic Coconut Oil
  • Organic Cornstarch (non-GMO)
  • Pure Baking soda

Blend in:

  • 12 drops of Tea Tree oil, then
  • 12 drops of essential oil of your choice:
    • Lavender
    • LemongrassSmell My Pits, 2 styles
    • Rosemary
    • Sweet Orange…

Decant into jars.

The jar on the left is this recipe.          This is the one I use for Everything…

The jar on the right is My ‘Touch My Skin‘ moisturizer.                                       This recipe is the same, with one adjustment. See recipe below.

To use, take a small pea-sized piece, roll it around between your fingertips to warm it, then rub it into your armpit. Repeat for the other side. In warmer weather I prefer to keep my batches in a cool place, or the ‘Ice Box’ (Refrigerator), so they stay more solidified. I prefer to use the Lemongrass and Orange essential oils.

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Additional Health & Beauty Uses for My ‘Smell My Pits’ paste…

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I Polish My Teeth… Once or twice a week, I put a large pea-sized piece on my toothbrush and gently brush my teeth and gums for a few minutes. Then taking a sip of warm water, I swish the remaining paste all around, then spit. It leaves my teeth and gums feeling so smooth and clean.

I Polish (Buff ) My Face… I wet my face with warm water, and dab the paste all over it. Gently rubbing the paste in with my fingers, I concentrate on the ‘rough’ areas. I let it set for a minute, or two, for the ingredients to do their ‘Magic’. Then I rinse off the ‘grit’ with warm water, or a warm wet rag, leaving behind a thin coating of coconut oil. I gently pat my face dry. It leaves my skin feeling smooth and soft…  It is an exfoliating buff and brightener. I do this one to a few times a week.

Anti-Chafe Cream… In the hot weather I occasionally need to rub a bit into my groin leg creases to keep me dry, and irritation free.

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To make My ‘Touch My Skin‘ moisturizer:

Mix together 1/3 Cup each:

  • 1st – Organic Coconut Oil, melted, not hot.
  • 2nd – Pure Baking soda, stir in until dissolved.
  • 3rd – Organic Cornstarch (non-GMO), stir in to thicken.
  • 4th – Blend in the Tea Tree and essential oil drops.

Decant into jars. It may seem too loose, but it will solidify as it sets overnight.

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The Magic of this mixture is…

  • Coconut Oil is:
    • An Antioxidant
    • An Antibacterial
    • An Antifungal
    • An Antiviral
    • A Moisturizer – provides deep and real moisture.
    • Great for Atopic Dermatitis
    • It helps strengthen underlying tissues.
  • Baking Soda is:
    • A Neutralizer – it neutralizes acids and bases, so it removes odors.
  • Tea Tree Oil is:
    • An Antiseptic
    • An Antibacterial
    • An Antifungal
    • An Antimicrobial
    • An Antiviral

 

My ‘Smell My Pits’ paste is a one pot wonder, makes for easier travel.

One Try, and you’ll not Deny. This IS the Best.

(As with any new product, test it on a small spot to see how you fare with it.)

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Take Care, Thanks for stopping by.

I hope you join me on my journey, as I recount many things from my past,     and explore the many other creative possibilities in my future. – OmaEagle

 

Quilt Stash – Recycling Clothes 4

Quilts

 

I Mean Really Recycling… 

by donating, repurposing or actually composting them…

When we, the adults, outgrew our clothes and textiles, I would donate some of the good usable items to charities that actually help clothe and house people, such as Sal-Val (Salvation Army) or the Breakfast Mission.

Others I would repurpose by making new items for the home.

  • Big items: Patchwork bedspreads, blankets, rag rugs, etc.
  • Small items: Kid clothes, vests, scarves, hats, bags, throws, bath mats, pillows, pillowcases, seat cushions, clothespin bags, washcloths, etc.
  • If an item seemed too worn, I would tear it into cleaning and polishing cloths or gardening covers and ties.
  • I have occasionally composted them.

 

Preparing to Repurpose…

 

For the Quilts:

  • I cut heavy-duty plastic into 12 x 12, 8 x 8, and 6 x 6 square templates.
  • I cut the materials into desired sizes.
  • I separate them by size, materials, and colors into individual ziplock bags.
  • Save special items in their own bags: pockets, logos, zippers, buttons, etc.
  • I store the bags in see-through container.
  • Once I am ready to start a project, I can see all I have on hand at a glance.

 

 

 

My Quilt for Daughter

My quilt for BLD

 

Read the story about our Family Quilts here: Recycling Clothes… 2

 

Take Care, Thanks for stopping by.

I hope you join me on my journey, as I recount many things from my past,       and explore the many other creative possibilities in my future. – OmaEagle

Rag Rugs – Recycling Clothes 3

Rag Rugs

 

I Mean Really Recycling… 

by donating, repurposing or actually composting them…

When we, the adults, outgrew our clothes and textiles, I would donate some of the good usable items to charities that actually help clothe and house people, such as Sal-Val (Salvation Army) or the Breakfast Mission.

Others I would repurpose by making new items for the home.

  • Big items: Patchwork bedspreads, blankets, rag rugs, etc.
  • Small items: Kid clothes, vests, scarves, hats, bags, throws, bath mats, pillows, pillowcases, seat cushions, clothespin bags, washcloths, etc.
  • If an item seemed too worn, I would tear it into cleaning and polishing cloths or gardening covers and ties.
  • I have occasionally composted them.

 

Preparing to Repurpose…

 

For the Rag Rugs:

  • I cut the material into 1 to 1.5 inch strips. (depending on it’s thickness)
  • I begin to wind it into a ball, like yarn
  • I knot the ends together as I go. (I have occasionally sewn the ends.)
  • Store in see-through bin.

 

Rag Rugs in the works…

 

Finished Chair Cushions

mint seat cushionseat cushionf

 

Take Care, Thanks for stopping by.

I hope you join me on my journey, as I recount many things from my past,       and explore the many other creative possibilities in my future. – OmaEagle

Quilts – Recycling Clothes 2

I Mean Really Recycling…

by donating, repurposing or actually composting them…

When we, the adults, outgrew our clothes and textiles, I would donate some of the good usable items to charities that actually help clothe and house people, such as Sal-Val (Salvation Army) or the Breakfast Mission.

Others I would repurpose by making new items for the home.

  • Big items: Patchwork bedspreads, blankets, rag rugs, etc.
  • Small items: Kid clothes, vests, scarves, hats, bags, throws, bath mats, pillows, pillowcases, seat cushions, clothespin bags, washcloths, etc.
  • If an item seemed too worn, I would tear it into cleaning and polishing cloths or gardening covers and ties.
  • I have occasionally composted them.

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The Denim Quilt – Winter 1979-80

I made this denim quilt, while pregnant with my first daughter,                 during the long winter nights of 1979-80.

Denim quilt -winter 1979-80
38 year old denim quilt – made in Winter Nights of 1979-80

It is not as bright and beautiful as it has once been.                                                 It does need some attention and new ‘stuffing’, but boy, does it have a history. First there’s the history behind each and every pair of 1960’s & 70’s jeans in it. Then there is the 38 years of history it has seen…

  • The ‘Huggles’ and Cuddles
  • The Bedtime Stories
  • The ‘Friday Girls Night’ movies
  • and last but not least The Confidential talks

It has secret pockets and zippers, where the girls liked to hide things. 🙂

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22 years later…

I made this for that very same daughter in Winter 2001-02,                         while she was completing her Undergraduate Degree.  😀

The Daughter’s Denim Quilt – Winter 2001-02

My quilt for BLD

I wonder what ‘history’ this Quilt will hold after 38 years.                            I hope them to all be Wonderful.

Read about it here on my Daughter’s Blog…

https://riotflower.wordpress.com/2012/12/13/mama-comfort/

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Take Care, Thanks for stopping by.

I hope you join me on my journey, as I recount many things from my past,       and explore the many other creative possibilities in my future. – OmaEagle

Recycling Clothes… 1

I Mean Really Recycling…

by donating, repurposing and actually composting them…

When we, the adults, outgrew our clothes and textiles, I would donate some of the good usable items to charities that actually help clothe and house people, such as Sal-Val (Salvation Army) or the Breakfast Mission.

Others I would repurpose by making new items for the home.

  • Big items: Patchwork bedspreads, blankets, rag rugs, etc.
  • Small items: Kid clothes, vests, scarves, hats, bags, throws, bath mats, pillows, pillowcases, seat cushions, clothespin bags, washcloths, etc.
  • If an item seemed too worn, I would tear it into cleaning and polishing cloths or gardening covers and ties.
  • I have occasionally composted them.

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However…

When the children outgrew their clothes, if they were still in good shape… I would clean and mend, then place them in bags marked with the gender, size and season.

Because…

Here in our area school district there were many children that did not even have underwear. (Sometimes it comes down to a choice… food or underwear?)

So I would also collect clothing from friends and neighbors. Jackets, hats, gloves, pants, tee shirts, socks and especially underpants. I would then process them, I would clean and mend, then place them in bags marked with the gender, size and season for the school nurse to give out as needed.

It was a labor of Love, I was Blessed with a Happy, Healthy Family, and wanted to share some of that warmth and love with the little ones of my community.  I believe in the ‘Ripple Effect’

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We all can help strengthen our Community, one baby step at a time.

What are some of your ideas?

Check out: Real Recycling… Back in the day.

Take Care, Thanks for stopping by.

I hope you join me on my journey, as I recount many things from my past,       and explore the many other creative possibilities in my future. – OmaEagle

My Camp Kitchen Box

 

Decades of Camping…

Have allowed me to refine my camp kitchen. Whether it be Tent, Van, Cabin, R.V. or Scout Troop camping. If Backpacking, a few items are chosen for a solo mess kit. All of my Camp Kitchen needs, and more fit into an old Rubbermaid file box, my Kitchen Box.

Camp Kitchen Box
My Camp Kitchen Box

 

The Pots, Pans and Dishes

  • Peak Stainless Steel Cookware and Dishes: Three cook pots, 3, 2 and 1.3 quart; four lid / fry pans 7”, 6”, 5” and 4½”; four 9” plates; two 6” plates; 6 cup / bowls with handles 6, 8 and 12 oz.; four soup / serve bowls; another 12 oz. coffee cup; four 2 oz. sauce cups; a tea ball.
  • Stainless steel coffee pot, folding 11” fry pan; a S.S. strainer; a S.S. steamer; a steel spatula; a cooking / serving spoon; juicer/ mixer/ measurer; a box of utensils; a can opener; 4 kabob skewers; telescoping roasting forks; a ladle; a pot hook/ hanger; tongs; a cutting mat; 6 plastic nesting cups; shower cap bowl covers.

 

How to Assemble 25 pieces

  • Place the three cook pots, 3, 2 and 1.3 quart together
  • Place in one set of the three cup w handles 12, 8, and 6 oz.
  • Place on top of them the other set of the cup w handles 12, 8, and 6 oz.
  • Place in the four 2 oz. sauce cups with the tea ball in them
  • Place on top of them the 4½”, then the 5″ lid / fry pan
  • Top with the two 6″ plates
  • Place on top the 6″, then the 7″ lid / fry pan
  • Place the 11″ folding fry pan
  • Top all off with the four 9” plates

 

The Miscellany

Kitchen box miscellany

  • 2  one-mantle compact PerfectFlow propane lanterns in cushioned case
  • 40 oz. Juice Pitchers (plus for mixing, blueberry picking, and storage)
  • Travel Brita filter
  • Tablecloth and clips
  • Clotheslines, clothes pins, and shower rings in fanny pack.
  • Spray vinegar or bleach water
  • Aluminum foil
  • ½ bar Fels Naphtha
  • Hammock
  • Camp toaster
  • Trash Bags (2)
  • Fly swatter

 

 All in The Box 😀

  • Place the pots, pans, and dishes stack in.
  • Then the coffee pot (baggie of coffee, etc. can be stored inside)
  • The steamer folds up, and fits nicely into the strainer, then they’re placed into the four bowls. (in front of the coffee pot)
  • The Travel Brita filter fits inside the 40 oz. Juice Pitchers (lower right)
  • The six plastic nesting cups fit into the 12 oz. coffee cup (left hand side)
  • I then place the fanny pack of clotheslines, etc. into the bottom
  • Then I lay the compact propane lanterns in case, on top of fanny pack
  • The hammock in red bag goes on the cups in the corner
  • Then fill in all the spaces… the cutting mat and tablecloth go in the lid.

 

Hints, Tips, and Tricks

  • The I ❤ Love Scouting fanny pack is clipped around a tree. We string up the line, and the clothes pins are near. The shower rings are for hanging items with loops, mess kits, ditty bags, hats, etc.
  • The juice pitchers, we freeze juice or water in for the ice chest. At camp we use them for many things, mixing, shaking, and storing food, We put them in water bottle carriers for foraging and blueberry picking. The lid is a pour spout, we just put the berries through the hole, with no fear of spilling.
  • Fels Naphtha, use for: hand washing; washing off poison ivy oils; soaping the bottom of pots that are placed on the fire, it assists in clean up.
  • Spray vinegar to use for: sunburn; wipe to disinfect the table and repel flies; clean fruits and veggies; spray on for flavor.
  • We really do not use the camp toaster, we use pie irons, or the roasting forks but we carry it for those who want to try it out.

 

Do you like camping? Stay tuned, more to come…

My Camp & Outdoor Adventures Pages

A. SHELTER
B. KITCHEN
    1. Fire Box                    
    2. Kitchen box √                    
    3. Wash box          
    4. Food box          
    5. Cooler Box
C. TOOLS
    1. My Emergency Bag        *Safety *Fire *Water *Shelter
    2. Ricco's Tool Bag                    *Safety *Fire
    3. Doodad Bin               (misc. safety tools)
    4. Research Bag
    5. Whatnot Bin
    6. First Aide Bin
E. Misc. Extras
    1. Game Bin
    2. Fishing Box

 

Take Care, Thanks for stopping by. – OmaEagle

I hope you join me on my journey, as I recount many things from my past,       and explore the many other creative possibilities in my future. – OmaEagle